Healthy lifestyle development and improved quality of life for open-minded and empathic professional women.

 

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Overview at a glance

All services are designed to bring the body into homeostasis.  The body thrives on homeostasis, which is the natural balance of the body.  Mental, emotional, physical, and spiritual wellness is super important to living the life you deserve.

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"I have enjoyed tracking my food journey as part of my Eat Stress Away program.  I love learning and recording my new insights, tracking my emotions, and using it to help me in my coaching calls.  The program is helping me learn and grow. Oh, and lose weight too!" - Susan D.

"While I was at the Raw Food Institute with Avi around 20... I shared my struggles with low blood sugar and how it affected my performance at the gym and life in general. I was amazed at how intuitively she picked up on what oils I needed and even more surprised when I followed her recommendation and confirmed she was right! I have, since then become an essential oils fan. I use them all the time for myself, my kids and my friends. Ylang Ylang, Frankincense and Balance started it all! I can’t thank you enough Avi! You were a source of inspiration then and continue to be one now... Thank you for all. An extreme, to the point, targeted solution that gave my life a positive twist."

- Sandra Chikhani (Peru)

NUTRITION + LIFESTYLE DEVELOPMENT

Dietary restriction is so popular these days. Many people think this is the fastest way to drop those pounds. Counting calories does not mean you will be healthy and restricting foods can lead to serious health risk. Dropping the pounds, getting rid of stress, gaining your energy back, and dream life creation is achievable without deprivation.

Many people listen to motivational speakers, but few apply the knowledge necessary to create the life they love. There is still a barrier and a since of stagnation because there is no actionable processes in place that enforce consistency. With my help you will be able to carve out your dream life and take steps to making it happen.

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