Heart Disease Protocol - Protect Your Heart (Detailed PDF format)

Empower yourself and follow the detailed instructions for better heart health!

Gradually improve your heart health through plant-based nutrition. A vitamin/supplement list, and recommended holistic doctors are included.

Support your heart health with the power of plants!

Transform your heart health over a period of time!

This written document of detailed instructions for your heart health is easy to follow. No stress, just actionable tasks.

You can download the PDF file to your computer or phone. You will have a list of nutritious foods to eat daily and a list of plant essences

Discover how often you should use these plant essences. There will be details on usage and how often you will use them.

The file is 8.5 by 11 inches so feel free to print it out to keep handy by your desk, your bed, and/or in a folder that you love

Take this health journey one day at a time and recognize that heart disease did not happen overnight. It will take time to repair. There is no guarantee that there will be a cure.

However this protocol is here to guide you as to what will best support your heart in the long run. These are the items that are highly recommended for optimal heart health.